We love a strong opinion. Bold ideas take us forward, solve problems, and challenge us to make our country work for everyone. Even views that might strike us as extreme can move the ball in a positive way.

But extremism can also lead us in the opposite direction, and getting back on track isn’t easy. That’s why we’re excited to release a handy guide for navigating conversations that turn extreme. There’s no quick fix, but if you’re willing to put in the time, you can nudge these conversations somewhere productive.

Watch the video and tell us how you’re deploying the advice in your own life!